The neck supports the entire weight
of your head, which is about 12 pounds. Also known as the cervical spine, it
runs from the base of the skull, all the way downwards, and it contains small
vertebrae as well. Because the cervical spine can move your head in all
directions, except backwards, this flexibility makes it prone to injuries. But
neck pains also affect your shoulders as well as your head. Therefore, a
patient suffering from neck pains might experience headaches as well as pain in
their shoulders.
If not treated, neck pains can
significantly reduce the range of motion making it extremely difficult to twist
or look sideways. An attempt to do so may only result in more pain. There are
many factors that can cause pain in your cervical spine and you can know many
more by http://www.hospitalroad.com/.
1 Whiplash
You can bring a series of minor
injuries on your cervical spine if you suddenly moved your head to the opposite
direction, then quickly returning it to its normal position. This is what is
referred to as ”Whiplash”. The sudden movement of your head can harm the
surrounding muscles and tissues in the neck hence causing muscle fatigue.
Symptoms of whiplash may include:
- Pain in the neck
- Headache
- Fatigue
- Blurred vision
- Dizziness
If there’s an injury in the
intervertebral joints, ligaments and muscles, then a severe case of whiplash
may be experienced. Whiplash is also common among victims of road accidents.
However, individuals can also get a
whiplash from a fall, or when taking part in a sports activity.
2 Repetitive strains
Your poor posture will be blamed for
your injuries. Today, people sit in front of computers for long hours, not
minding their posture. And these injuries are becoming more apparent, such that
a number of companies are re-organizing their offices to make them posture
friendly.
Additionally, they have even
invested in spinal wellness centers aimed at teaching people on how to maintain
the right posture and avoid injuries. It’s remarkable that for every dollar
that a company invests in a wellness center, there’s a return of $2.13 and
$10.10. That’s according to an article from American journal of health
promotions. Statistics also show that 75% of the companies in the fortune 500
participate in a wellness program. This is an indication of how serious people
are taking posture-related problems.
3 Lifestyle
Poor sitting posture, obesity and
weak abdominal muscles have been blamed to cause spinal balance disruption.
Again, emotional tension may cause muscles to tighten and contract. This may
bring mild pains on the neck, as well as the shoulders.
What chiropractors do
A chiropractor will assess your
situation and possibly ask a few questions about your condition. Once a
thorough assessment is done, they will feel your spine, the alignment as well
as muscle spasm around the affected area. Your doctor will also test your
reflexes, muscle strength as well as other muscle changes.
Chiropractic treatment does not
involve the use of drugs or surgery. If you are suffering from a severe neck
fracture, or an organic disease, they may refer you to the appropriate
physician or you can visit http://www.celebrityhealthinsider.com/
for treatment.
However, if your condition can be
rectified with chiropractic treatment, then they’ll go ahead and treat it using
a technique called cervical manipulation. It’s a technique that aims at
improving the mobility of the spine, while increasing the range of motion. In
the end, patients can tilt and move their heads with great ease.
Other treatments such as massage,
mobilization, or rehabilitative exercises may be administered, depending on
your situation.
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